SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a long breath in. Feel your belly swell with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of flowers. The sunlight is warm and gentle on your fur. You can listen to the birds singing their sweet tunes. Notice the wind blowing through y